Check out what is for breakfast this week
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Breakfast
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WHAT have you been loving for breakfast?
Me? I’ve been on a real granola kick.
It is the most important meal of the day, but intermittent fasting and diet culture has put the biggest drag on that first meal of the day.
Here’s an adapted granola recipe that I’ve been serving on top of full fat greek yogurt and berries!
1/2 cup of sliced almonds
1/2 cup of chopped walnuts
1/4 cup of sesame seeds
1/4 cup of chia seeds
1 cup of flaked coconut (unsweetened)
1/4 cup of golden monk fruit sweetener
1 tsp ground cinnamon
heaping pinch fine sea salt
3 tbsp of coconut oil, melted
2 egg whites
1 tbsp vanilla extract
Mix together wet and dry ingredients separately and then together. Spread into a thin layer on a baking sheet then bake for 30 minutes at 325* until golden brown.